The bright orange brother of ginger is called Turmeric. Turmeric roots are from Indian cuisine and now it’s widely used all over the world.
This famous food is the powdered rhizome of tropical plants. As we said earlier, its native country is India and they are huge supplier for the world. (90 percent of the world’s supply). Many people are using Turmeric as decoration for their foods, dyes, and ceremonies.
The main color of the most famous Indian curry powder comes from Turmeric, but this plant is much more than that! Scientifically is known as curcumin and it has a very strong effect against stomach ailments, inflammations, or infections.
Turmeric also can help in reducing Alzheimer’s and in the latest research scientists claim that it can also help rheumatoid arthritis.
A study revealed that Turmeric is much better and more effective than rheumatoid drugs on the market. Many patients said that they feel much better when they use Turmeric.
This plant reduces swelling and tenderness of the joints. All these extraordinary improvements and benefits prove that this plant is far better than any drugs that are prescribed to patients.
Also, there are almost no side effects from using it and the study confirmed that only fourteen percent of the patients experienced some side effects. There was a study in 2006 that revealed the anti-inflammatory effect of using Turmeric.
It can block inflammatory pathways and lower the production of proteins in our body that cause pain and swelling. Be sure to cook more foods from the root of turmeric because that will make you benefit even more. Turmeric is naturally safe so long-term use is not bad for your health.
This plant is much better than any NSAIDs and there is no risk of damaging your kidney, cardiovascular, and gastrointestinal system.